Baby Corn: A Low Sugar, Low Carb Food

I can guarantee you never thought of this food –

Perfect for Keto, GAPS, SCD, etc. diets!


I used to greatly enjoy this when I needed some variety while on a very restricted diet.

It was one of those treasured food items that I was able to eat.


Get this: Sugar = 0 grams!! Whoo-hoo!!

What food item has 0 grams of sugar???


It can be used in stir frys.

It makes a nice addition to salads

It also works great alongside pasta.

You can add it to a casserole.

I also saw it included in chili.


Sooo . . . what is this item??

Try it for yourself – Baby corn!!!

Where to find:

Local grocery Store

Online – Vitacost

Image credits: Pexels